Temperate pools in Santiago de Chile
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Temperate pools in Santiago de Chile

Temperate pools in Santiago de Chile During the last years there has been a great interest in exercises in temperate pools and not only swimming or swimming lessons; but more sophisticated activities such as hydrogymnastics, aquatic therapy or specific methods, even in people who do not know how to swim or have a water phobia. […]

Ranking of the 10 best websites about swimming pools and aquatic therapy
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Ranking of the 10 best websites about swimming pools and aquatic therapy

Ranking of the 10 best websites about swimming pools and aquatic therapy During the last few years, we have noticed a greater interest in the use of swimming pools, not only with a recreational approach, but on the internet, there is a lot of information that may not be reliable, so we have developed a […]

Exercise physiology in swimming pool and cardiovascular system
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Exercise physiology in swimming pool and cardiovascular system

Exercise physiology in swimming pool and cardiovascular system During the last 10 years, the area of ​​exercise physiology has developed very much, especially not only with a sports approach, but also a clinical, but the cardiovascular physiological changes generated by immersion exercises have not been studied much, for the same, we have prepared this post […]

Current trends in hydrotherapy or aquatic therapy
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Current trends in hydrotherapy or aquatic therapy

Current trends in hydrotherapy or aquatic therapy Currently there is a lot of information on the internet about pool exercises, hydrotherapy and/or aquatic therapy, but it should be considered which recommendations are based on scientific evidence, adapting to the objectives and needs of people seeking this type of therapy, to solve their health problems, which […]

Benefits of hydrotherapy and pool exercises
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Benefits of hydrotherapy and pool exercises

Benefits of hydrotherapy and pool exercises We have decided to write this publication on hydrotherapy, because these types of therapies are increasingly being strengthened by the benefits of the aquatic environment (hydrostatic, hydrodynamic, hydrokinetic and thermal principles of water) and by the greater use of the swimming pools of the home to exercise with a […]

What water activities can my child perform?
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What water activities can my child perform?

What water activities can my child perform? In recent years, there has been an increase in the demand for water activities, initially for recreational purposes, now also educational and health, being an important part in the integral development of the human being, with special interest of people in situation of disability. This fact can be […]

Sports and pool activities: From Kaenz to swimming
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Sports and pool activities: From Kaenz to swimming

Sports and pool activities: From Kaenz to swimming We have addressed this issue, since in the last period, there has been an explosion of consultations and greater interest in sports and pool activities. Daily we are asked: Can I only perform swimming and hydro gymnastics in a swimming pool? Can I do some aquatic activity […]

Get to know the Kaenz methodology in your pool
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Get to know the Kaenz methodology in your pool

Get to know the Kaenz methodology in your pool First of all, in this publication, we intend to better explain the Kaenz methodology, describe its benefits and determine in the kind of people is indicated, this method of aquatic therapy or hydrotherapy, which is performed in several houses with swimming pools in the world. In recent […]