Swimming for pregnant. Is it the best option?
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Swimming for pregnant. Is it the best option?

Swimming for pregnant. Is it the best option? When pregnant women go to their Gynecologist and tell them that they want to exercise, control their weight, reduce pain and leg edema, they tell them that swimming for pregnant women in swimming pool is one of the best options. But … Is it currently the best […]

Exercises during pregnancy: From Pilates to Kaenz
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Exercises during pregnancy: From Pilates to Kaenz

Exercises during pregnancy: From Pilates to Kaenz On the internet, there is a lot of misinformation about exercises during pregnancy, most of which do not have a scientific basis or generate complications for the mother and the baby. Also, it is extremely easy to indicate “certain exercises during pregnancy” without knowing what happens inside the […]

Perform pregnancy exercises in the heated pool with Kaenz
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Perform pregnancy exercises in the heated pool with Kaenz

Perform pregnancy exercises in the heated pool with Kaenz It is a beautiful stage, when women are developing in their belly to their child, but also causes several changes in pregnant women, in the first trimester (nausea, dizziness, anguish, physical and mental exhaustion) and in recent quarters (osteitis pubis, leg cramps, backache, overweight, gestational diabetes […]

How to reduce the complications of pregnancy with Kaenz?
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How to reduce the complications of pregnancy with Kaenz?

How to reduce the complications of pregnancy with Kaenz? We as men cannot experience the great process of life within our abdomen, but this marvelous stage involves several difficulties, discomforts, illnesses and complications of pregnancy; which must be treated by a specialist, women who have initiated our aquatic therapies, arrive with several doubts, such as: […]