Exercises during pregnancy: From Pilates to Kaenz
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Exercises during pregnancy: From Pilates to Kaenz

Exercises during pregnancy: From Pilates to Kaenz On the internet, there is a lot of misinformation about exercises during pregnancy, most of which do not have a scientific basis or generate complications for the mother and the baby. Also, it is extremely easy to indicate “certain exercises during pregnancy” without knowing what happens inside the […]

Exercises for back pain in a tempered pool with Kaenz
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Exercises for back pain in a tempered pool with Kaenz

Exercises for back pain in a tempered pool with Kaenz We wrote this publication, because there is a sustained increase in the time of medical consultations, due to lumbago problems and at present there are many exercises for back pain, but are all effective? It is clear that no, for the same reason, we want […]

Exercises to lose weight and fat with Kaenz in pools
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Exercises to lose weight and fat with Kaenz in pools

Exercises to lose weight and fat with Kaenz in pools Currently there is a lot of interest, about the exercises to lose weight, but to achieve this goal, it is necessary to consider the characteristics of each person, level of training, diseases and specific needs, but with so much information on the internet, it is […]