Aquatic training: An alternative or a complement to the land-based training

Woman jogging in water performs aquatic training in pool.

Aquatic training: An alternative or a complement to the land-based training The following research the aquatic training is from Vlatka Wertheimer, Igor Jukic; Faculty of Kinesiology, University of Zagreb; and was published in 2013 by Hrvat. Športskomed. Summary the aquatic training The aquatic training methods are all types of training while the body is immersed […]

Deep water running: a practical review of the literature

People doing deep water running in pool.

Deep water running: a practical review of the literature The following research the deep water running is from Javier Vilamitjana; CENARD (National Centre of High Performance Athletics), Bs As Argentina and Terrence Nelson; Running HBS Ltd, Liverpool, England; and was published in 2013 by Medical Congress of Abu Dhabi. Abstract Deep water running (DWR) is […]

Swimming for pregnant. Is it the best option?

Woman doing swimming for pregnant women in swimming pool.

Swimming for pregnant. Is it the best option? When pregnant women go to their Gynecologist and tell them that they want to exercise, control their weight, reduce pain and leg edema, they tell them that swimming for pregnant women in swimming pool is one of the best options. But … Is it currently the best […]

Exercise physiology in swimming pool and cardiovascular system

Exercise physiology in swimming pool.

Exercise physiology in swimming pool and cardiovascular system During the last 10 years, the area of ​​exercise physiology has developed very much, especially not only with a sports approach, but also a clinical, but the cardiovascular physiological changes generated by immersion exercises have not been studied much, for the same, we have prepared this post […]

Exercises for hip osteoarthritis in a pool

Person with pain needs to perform exercises for hip osteoarthritis.

Exercises for hip osteoarthritis in a pool Osteoarthritis of the hip is a joint disease, which affects the cartilage of the joints (acetabulum of the pelvis and femoral head), making them rigid, painful and not functional, which hinder the walking and basic activities, therefore the exercises for hip osteoarthritis, have become a great alternative, to […]

Kaenz is the best tendonitis treatment in swimming pool

Woman needs to do tendonitis treatment.

Kaenz is the best tendonitis treatment in swimming pool Tendonitis or tendinopathies are injuries that affect the tendons due to overload and/or repetitive movements over time, and their long and complex rehabilitation, therefore, the tendonitis treatment, must be approached by a specialist who can heal the damaged tendon, using therapeutic exercise as the main tool. […]

What is the most effective obesity treatment?

Woman was obesity treatment with Kaenz.

What is the most effective obesity treatment?   Everyone, at present, claims to be the most effective obesity treatment, but Is there a scientific backing behind it? Can they cause alterations in other systems, by trying to lose weight? Are drugs or nutrition sufficient to treat obesity? These and other concerns are intended to clarify […]

Case of success: March and treatment for fibromyalgia

Treatment for fibromyalgia and knee pain in the pool.

Case of success: March and treatment for fibromyalgia Next, we will tell the story of one of our clients who had a treatment for fibromyalgia, in which we have changed the name, to protect their identity, but all the above mentioned are real and true. March’s problems with fibromyalgia March is 31 years old and […]

Exercises for back pain in a pool with Kaenz

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Exercises for back pain in a pool with Kaenz We wrote this publication, because there is a sustained increase in the time of medical consultations, due to lumbago problems and at present there are many exercises for back pain, but are all effective? It is clear that no, for the same reason, we want to […]

How to remove stress by swimming pool exercises?

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How to remove stress by swimming pool exercises? Many times, for the long and exhausting working days, including day-to-day responsibilities; many people, ask us How to remove stress? In addition, it should be considered that on the internet there is too much information that ends up overwhelming, because it is not easy to determine what […]