The methods to lose weight and reduce fat effectively
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The methods to lose weight and reduce fat effectively

The methods to lose weight and reduce fat effectively Currently there are many methods to lose weight, using conventional drugs, natural medicines, extreme diets, different modalities of physical exercise and also surgeries. Next, we want to present and analyze these methods to lose weight and reduce fat, but from a professional point of view, safe […]

Current trends in hydrotherapy or aquatic therapy
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Current trends in hydrotherapy or aquatic therapy

Current trends in hydrotherapy or aquatic therapy Currently there is a lot of information on the internet about pool exercises, hydrotherapy and/or aquatic therapy, but it should be considered which recommendations are based on scientific evidence, adapting to the objectives and needs of people seeking this type of therapy, to solve their health problems, which […]

Sports and pool activities: From Kaenz to swimming
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Sports and pool activities: From Kaenz to swimming

Sports and pool activities: From Kaenz to swimming We have addressed this issue, since in the last period, there has been an explosion of consultations and greater interest in sports and pool activities. Daily we are asked: Can I only perform swimming and hydro gymnastics in a swimming pool? Can I do some aquatic activity […]